Little Tips That Saves Your Brain From Being Damage
Cover your head while sleeping :- If you have a habit to cover your head while sleeping will increase the flow of carbon dioxide in your brain and that can damage your brain.
Lack of sleep :- If you don't sleep for a long time then it will damage your brain cells.
Air pollution :- As you know that the human brain is the largest oxygen dependent in our body. Continuesly Inhaling polluted air will decrease the supply of oxygen to the brain, and will bring a decrease in your brain efficiency.
Over sugar Dose :- If you are taking too much sugar in your diet then it will decrease the absorption of proteins and that can interfere in brain development.
Over eating the food :- If you take more diet than your capacity then it will harden the brain arteries and decrease in your mental power.
Excessive Smoking :- If you smoke a lot in a day then it will not only harm for your lungs, but also for your brain and can cause brain shrinkage. It also causes Alzheimer's disease.
Consume your brain during illness :- If you work hard during illness that it will decreasing the intensity of your mind as well as damage your brain cells.
Skipping your breakfast :- Many of the people generally skip their breakfast in morning. It can cause decline in your blood
sugar and this will do lake of nutrients for your mind.
Skip Talking :- If you feel happy that you don't talk then this is your opinion. But it is not good for your brain. Intellectual conversations cause good for your brain and keeps your mind fresh.
Think very deep or hard :- Thinking very deep when body condition is not good can cause your brain ineffective. Your you should rest your brain if you are in fever or any other problem.
Cover your head while sleeping :- If you have a habit to cover your head while sleeping will increase the flow of carbon dioxide in your brain and that can damage your brain.
Lack of sleep :- If you don't sleep for a long time then it will damage your brain cells.
Air pollution :- As you know that the human brain is the largest oxygen dependent in our body. Continuesly Inhaling polluted air will decrease the supply of oxygen to the brain, and will bring a decrease in your brain efficiency.
Over sugar Dose :- If you are taking too much sugar in your diet then it will decrease the absorption of proteins and that can interfere in brain development.
Over eating the food :- If you take more diet than your capacity then it will harden the brain arteries and decrease in your mental power.
Excessive Smoking :- If you smoke a lot in a day then it will not only harm for your lungs, but also for your brain and can cause brain shrinkage. It also causes Alzheimer's disease.
Consume your brain during illness :- If you work hard during illness that it will decreasing the intensity of your mind as well as damage your brain cells.
Skipping your breakfast :- Many of the people generally skip their breakfast in morning. It can cause decline in your blood
sugar and this will do lake of nutrients for your mind.
Skip Talking :- If you feel happy that you don't talk then this is your opinion. But it is not good for your brain. Intellectual conversations cause good for your brain and keeps your mind fresh.
Think very deep or hard :- Thinking very deep when body condition is not good can cause your brain ineffective. Your you should rest your brain if you are in fever or any other problem.
0 comments:
Post a Comment